What Is The Best Office Chair For Lower Back Pain

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What Is The Best Office Chair For Lower Back Pain

What Is The Best Office Chair For Lower Back PainPeople working in an office regularly sit for long periods during their working day.   Not only does sitting with poor posture cause or aggravate lower back pain but sitting on a poorly designed office chair can also make matters worse.  An office chair ergonomically designed to maintain your spine in the correct position can not only help relieve lower back pain but also prevent it from happening in the first place.


Top Rated Ergonomically Designed Office Chairs To Help Relieve Lower Back Pain

Best Budget Office Chair For Back Pain Under $100

Serta Executive Office Chair –

Serta Budget Office Chair For Bad BacksThe Serta Executive is a very comfortable and great value office chair   made of a soft velvety microfiber that feels great to the skin.  If you sit down a lot during the day, then I am pretty sure you will find this office chair very comfortable because of its plush padding on the seat and back.

The contoured lumbar provides adequate support for the lower back, along with a padded headrest for added head and neck support.  The office chair has a height adjustment and reclining feature also.

To read more details and reviews on the Serta Executive Office Chair, click here.

Details –

  • Color : Light Beige
  • Dimensions :  24.75″ wide by 28.75″ deep by 44″ high
  • Material : Velvet Microfiber
  • Weight capacity : 250 lbs
  • Pillowed headrest for added neck comfort & support
  • Plush, comfortable yet supportive seat and back rest 
  • Contoured lumbar provides added support for the lower back
  • Waterfall seat edge for lessened pressure on the back of the legs intended to increase leg circulation and reduce fatigue
  • Recline and height adjustment features
  • Durable multi-surface dual wheel casters and heavy-duty, five-star base
  • 1 year limited warranty


Serta Executive Office Chair


Best Value Office Chair For Back Pain Under $200

H&L Office High Back Mesh Multi-Functional Executive & Managerial Computer Desk Swivel Office Chair with Recliner –

Best Value Ergonomic Lumbar Support Office ChairH&L’s office chair is strong and sturdy with some nice features to add comfort to your day at the office.

I like the recliner feature that allows you to recline back with a touch of the lever, perfect for a rest during a lunch break.  For taller people, the adjustable headrest is a nice feature.  I really like that the arm rests can be lifted back.  This is great for pushing the chair underneath the desk because the arm rests won’t get in the way.

If you would like to read more information and see more images of this chair, then follow this link.

Details –

  • Color : Black or Silver Grey
  • Dimensions : 27″ L x 25″ W x 48″ H
  • Material : Foam and mesh
  • Weight capacity : Non specified
  • Dense foam seat covered with mesh
  • Flip-up arm rest
  • Adjustable headrest
  • Reclining option 
  • Dual Wheel-Casters for easy Gliding over any floor surface
  • Easy Installation
  • Ergonomically enhanced for lumbar support and individual positioning at any keyboard or desk
  • Pneumatic 18″ – 21″ height, tilt lock and tension control adjustments.


H&L Office High Back Mesh Multi-Functional Executive & Managerial Computer Desk Swivel Office Chair with Recliner

Top Recommended Office Chair For Back Ache For Under $500

HON Endorse Mesh Mid-Back Task Chair –

Hon Ergoniomic Office Chair For Body AlignmentThis HON office chair is a premium quality chair that will provide comfort and wonderful support.  As the office chairs are getting more expensive, the quality and features are being raised.

My favourite feature from this office chair is the synchro-tilt mechanism that reclines back twice as much as the seat to give a more natural body alignment.  This recline can be locked into several positions for your comfort.

What is more, the seat gliding feature allows you to move the seat cushion back and forth to find the best seat position for you.

Another great mechanism for lower back pain sufferers is the adjustable lumbar support feature which is great for finding the perfect spinal alignment when sitting for long periods.

If you are looking for a premium quality office chair that is great for spinal alignment and lumbar support, then the HON Endorse Mesh Mid-Back Task Chair is worth checking out.

Details –

  • Color : Black
  • Dimensions : 28.8″ L x 28.8″ W x 45.5″ H
  • Material : Mesh Back or Upholstered Back
  • Weight capacity : Not specified
  • Premium quality office chair
  • Built-in lumbar adjustment allows users to tailor the back to their individual support needs
  • Synchro-tilt mechanism promotes circulation and proper back alignment
  • Multi-position tilt lock secures the chair at one of several preset reclining angles
  • Adjustable seat glide for comfort and optimal fit
  • Adjustable arm rests
  • Full lifetime warranty


HON Endorse Mesh Mid-Back Task Chair

Top Rated Office Chair For Back Pain Relief For Under $1000

Herman Miller Aeron Task Chair –

Top Recommended Office Chair For Body AlignmentHerman Miller are one of the leading brands for ergonomically designed office chairs.  The modern design, comfort and support will lead to many jealous stares in the office.

The ergonomics of the chair not only supports the natural tilt of the pelvis (which is great for spinal alignment and back pain prevention) but also conforms to the body to give the ultimate support.

The chair is uniquely designed to release heat build up when sitting on it for long periods, keeping you cool and comfortable.

What is more, the lumbar area is perfectly contoured to take pressure off the lower back area.

One of the great things about this chair is that it can be adjusted to suit your needs with 9 easy to adjust features that will allow you to have the perfect sitting posture.

If you would like to read the full details on the Herman Miller Aeron office chair, then follow this link.

Details –

  • Color : Black, Carbon, Quartz, Lead, Zinc or White Gold
  • Dimensions : Size A (Small) – 15.8″L x 25.8″W x 41″H
  •                          Size B (Medium) – 17″L x 27″W x 42″H
  •                          Size C (Large) – 18.5″L x 27.2″W x 45″H
  • Material : Synthetic
  • Weight capacity : Not specified
  • Patented tilt mechanism lets all body parts pivot naturally
  • Unique breathable suspension removes body heat build up
  • Provides superior support
  • The “waterfall” front edge of the seat promotes blood circulation by taking the pressure off your thighs, keeping you alert and focused
  • The ergonomic design allows the pelvis to tilt naturally forward, allowing the spine to stay in its proper alignment and avoid back pain
  • 12-year Herman Miller warranty with Official Born-On-Date sticker


Herman Miller Aeron Task Chair

Best Office Chair For Lower Back Pain for Over $1000

Herman Miller Embody Chair –

Herman Miller Ergonomic Office Chair To Relieve Lower Back PainIs the Herman Miller Embody better than the Aeron? Customers seem to think so.  It is hard to tell the difference between the two when it comes to the description, however, reading customer reviews will tell you that the Embody is as comfortable as you can get.  The Aeron is an excellent office chair but the Embody is amazing.

Herman Miller claim that this office chair will actually lower your heart rate and reduce stress because of its comfort level.  Well, buying a chair over $1000 would probably increase my heart rate and stress levels, therefore, sitting on it will probably balance out my heart beat and relieve some of that stress.

There is no doubt that this chair is specially designed to keep your back in its proper alignment, relieving and preventing back pain.

Also, the tilt technology of the Embody chair provides three zones of support for your thighs, sacrum/sitting bones, and thorax, which relieves pressure on your legs and promotes blood circulation.

Finally, the seat and back rest automatically conforms to your movements and distributes your weight evenly on the seat.

Have a look at the Embody office chair details here, to see if this chair is suitable for your needs.

Details –

  • Color : Various colors to choose from
  • Dimensions : 24.5″ x 28″ x 28″
  • Material : Fabric
  • Weight capacity : not specified
  • Stimulates blood and oxygen flow, keeping you relaxed and focused
  • Lower heart rate and reduces stress
  • 6 ergonomic functions encourage the best posture for computer users
  • Recline feature that reduces spine compression and even slows fluid loss from discs
  • Skin-like textile covering allows air to circulate and keeps your body cool
  • 95% recyclable at the end of its long life
  • 12-year Herman Miller warranty with Official Born-On-Date sticker


Herman Miller Embody Chair