What Is The Best Mattress For Back Pain Relief
Back pain is the most common complaint from patients these days with up to 80% of Americans experiencing difficulties with this health problem.(1.) The area of pain can be the lower, middle or upper area of the back and is not only affecting the elderly.
More and more younger people are experiencing back pain and this debilitating problem can effect many aspects of a person’s life from work absenteeism to sleeping difficulties.
I know that people suffering from chronic back pain are often at their wits end trying to get a good night’s sleep. Back pain will often wake a person up and disturb any chance of getting into a deep sleep. These sleep disturbances can often make the pain worse as a lack of sleep can make you more sensitive to pain.(2.)
In this post, ‘What is the best mattresses for back pain relief’, I will be comparing the best mattresses available online, therefore, hopefully you can choose the most suitable mattress for your needs.
To help me choose the best quality mattresses for back pain I will be looking for medium to firm mattresses, which according to this study proved the most comfortable for patients with back pain.(3.) Too firm a mattress will put too much pressure on a person’s joints, where as too soft a mattress will not provide enough support.
Best Mattresses For Back Pain Sufferers
My No.1 Pick Mattress For Back Pain Relief – Tuft & Needle 10″ Memory Foam Mattress
Although Tuft & Needle are relatively new to the mattress market they are really getting some amazing feedback from satisfied customers. What I really like about this mattress is its amazing support, which is great for back pain sufferers.
I believe it has a perfect feel of not too hard but not too soft, ideal for a great night’s sleep. Whether you like to sleep on your stomach, back or side the great quality memory foam will allow a comfortable night’s sleep as the foam contours to your shape. The mattress is delivered rolled up in a box making it easy for you to unravel on your bed. The memory foam will then expand to its full size after a few hours.
One of the main reasons I love this mattress is because it will conform to the movement and shape of a person on both sides of the mattress, therefore a sleeping partner will not be disturbed by the movement or weight difference of the other partner. I am also really impressed with its 10 year warranty and especially because it has a 30 day trial to see if this is the best mattress for you.
If you want to sleep on a comfortable memory foam mattress with great support for your back pain, then I highly recommend the Tuft & Needle 10″ memory foam mattress.
Pros
- High ratings by satisfied customers
- Medium to firm
- Good support for back pain sufferers
- Contours to every sleeping position
- Very comfortable
- Easy to set up/unravel
- 10 year warranty
- No hassle 30 day trial
Cons
- May release a slight odor for the first few hours after unraveling but will soon disappear
My Top Spring Mattress To Relieve Back Pain – Night Therapy Spring 13″ Deluxe Euro Box Top Spring Mattress
The Night Therapy Spring 13″ spring mattress ticks a lot of boxes for me. The hybrid coil base provides quality support along with its foam mattress top providing enough cushion to keep back pain at bay.
I believe the 7.5″ of icoils at the base of the mattress provides additional support and separation, essential for an uninterrupted sleep. The foam is CertiPUR-US Certified providing a guarantee of high quality materials.
In my opinion the mattress will be a little firmer than memory foam mattresses due to the added support of the springs, however, there is plenty of foam in the 13 inch mattress to guarantee a comfortable night’s sleep.
The night therapy mattress arrives in a box and just needs to be unrolled to decompress to its original shape. The mattress comes with an impressive 10 year warranty. These lengthy guarantees always make me feel confident in a product because the company truly believes in the quality of the product they are selling.
If you are looking for a innerspring mattress to provide that extra support then I highly recommend the Night Therapy Spring 13″ Deluxe Euro Box Top Spring Mattress.
Pros
- Durable
- Good support
- Great for not disturbing the other sleeping partner
- Comfortable
- Easy to set up
- Good price
- 10 year warranty
Cons
- Firm. May not be suitable for customers that can’t sleep on firm mattresses.
Best Latex Mattress To Help Back Pain- GhostBed 11″ Latex & Gel Memory Foam Luxury Mattress
Well, the GhostBed Latex & Gel Memory Foam Luxury Mattress is really challenging for my No.1 spot. This is an 11 inch mattress with 1.5 inches of latex and 2 inches of gel memory foam.
What I really like about the premium latex in this mattress is that it contours to the body, allowing the spine to curve in a natural state. In my opinion, keeping the spine in its natural alignment is absolutely essential for back pain sufferers that are having problems getting comfortable at night. The latex also provides a cooling feeling as you sleep due to the tiny holes in the latex which improve air flow.
I believe the gel memory foam provides a nice addition to the sturdy well supported mattress core, as it will provide much needed comfort for sore backs. To keep the mattress fresh, an easy to remove, washable cover is also provided. The bed not only comes with a 20 year warranty but also comes with a 101 night trial to really test out this mattress.
To me this shows that GhostBed really stands behind their product and truly believes the customer will be 100% satisfied with this mattress. I believe that 20 year guarantees and over 3 months “try it to see if you like it” offers should really instil confidence in the customer that this mattress is the real deal. This mattress definitely competes with the Tuft & Needle mattress, however it is a little bit more expensive.
Mattresses with latex materials are generally more expensive and are known to be more durable and long lasting, therefore, I highly recommend the GhostBed Latex & Gel Memory Foam Luxury Mattress as a top quality buy for back pain sufferers.
Pros
- Provides comfort, support & durability
- Will not disturb sleeping partner when you move
- Easy to set up
- 20 year warranty
- 101 day trial offer
- Removable, washable cover to keep the mattress fresher for longer
Cons
- A little more expensive than many other mattresses
Conclusion
When you think that we spend over a third of our lives in bed, it really makes sense that a good quality mattress should be an absolute necessity in a person’s life. This is especially essential for people that suffer with back pain, as a suitable mattress can be make or break between a good night’s sleep and a night of tossing and turning.
Also, do not forget to consider a body pillow for back pain relief as an addition to your mattress to get the perfect night’s sleep. I hope these mattress reviews on ‘what is the best mattress for back pain relief’, helped you find a mattress that will make sleeping with back pain a thing of the past.