Top Rated Mattresses For Back Pain And Instant Relief
Back pain is one of the most common reasons for visits to health practitioners. Although back pain is not a serious threat to one’s health, it can affect different areas of a person’s life. Quality and quantity of sleep is probably the biggest issue that back pain affects and lack of sleep can have further ramifications on the quality of life a person leads.
Back pain as a leading cause of sleep deprivation seems like a problem that can’t be solved, however, there are ways that one can reduce back pain and improve sleep quality. Finding a suitable mattress that helps relieve pain by providing enough comfort and support for the spine is probably the first step a person should take.
If your mattress is several years old or it is sinking in certain spots or just isn’t providing you enough support, then maybe it is time to invest in a new mattress. Here I will look at the top rated mattresses for back pain relief to show you which mattresses are available to relieve and prevent back pain and improve sleep quality.
Top Rated Mattresses To Relieve Back Pain
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My No.1 Pick Mattress For Side Sleepers To Prevent, Back, Hip And Shoulder Pain –
Tuft & Needle Mattress –
Apparently the most common sleeping position is sleeping on one’s side. Sleeping on one’s side, although good for the back, can aggravate pressure points, like the shoulders and hips, by sleeping on hard surfaces.
Side sleepers place all their weight on these narrow, boney areas, where as back sleepers sleep on the broader, flatter areas of the back. As a result of these narrow bones taking the weight of the body it is important to have a softer cushion to lie on, however to keep the body in the correct posture the mattress needs to be firm enough to support the body weight.
Therefore, the ideal mattress for side sleepers is a mattress that is firm enough to support the spine but soft enough to provide comfort for the side of the body. The Tuft & Needle mattress is the perfect mattress to suit these needs with the company’s motto of not too hard but not too soft fits perfectly for a side sleepers.
The mattress material is neither memory foam or latex but a high density polyurethane foam built for comfort and support. It has localized movement which is great for those sleeping with a partner as movement will not disturb the other person’s sleep. What I really like about the Tuft & Needle is the guarantee of quality and satisfaction.
Not only has it a 10 year warranty but it also has a 30 day trial offer to see if you like the mattress. Side sleepers, especially those suffering from lower back pain, sciatica, hip pain, arthritis or shoulder pain, would really benefit from a high quality mattress with enough support to keep their body posture in the correct alignment but also have enough comfort to not aggravate pressure points like the shoulder and hips.
- Top seller with many satisfied customers
- Firm for good support, however soft enough to cushion the side of the body
- Easy to set up. Unravel package on bed and watch the mattress expand to full size in a couple of hours
- 10 year warranty
- 30 day trial offer
- Made in USA
- May have slight synthetic smell in the beginning but will disappear once out of package for a few hours
The Best Mattress For Back Sleepers Suffering With Lower Back Pain –
DynastyMattress Cool Breeze 12-Inch Gel Memory Foam Mattress –
Back sleepers need a little bit extra firmness for back support than side sleepers. People that sleep on their backs do not have to worry about pressure points being aggravated by firm mattresses because they will be lying on broad backs and cushioned behinds.
A firm mattress is great for a back sleeper as it provides support because a person that sleeps on their back does not want to sink into the mattress. In my opinion, the DynastyMattress 12″ Memory Foam Mattress is the ideal mattress for back sleepers.
This mattress is a medium firm mattress, perfect to provide added support for back pain sufferers compared to regular mattresses. The mattress is made with 4″ of high density foam for a strong base to prevent that sinking feeling. Next is 4″ of a cool air foam support layer to prevent the mattress from heating up during the night. Finally on top is 3″ of gel foam to provide the added comfort to the firm base underneath.
The materials are CertiPUR-US® certified and the mattress also comes with a removable zipper cover that can be washed to keep the mattress fresh. The DynastyMattress comes with some nice bonuses also. It has a 30 year limited warranty and a 120 day trial offer. As an added touch, the company is giving two gel memory foam pillows(valued at $100) to go with the mattress, for free!
If you are suffering from lower back pain, pinched nerves, arthritis or muscle spasm pain and need that extra support a firm mattress gives, then the DynastyMattress 12″ Memory Foam Mattress is the mattress I recommend for you.
- Medium to firm for added support yet still comfortable
- Using CertiPUR-US® certified materials
- 30 year limited warranty
- 120 day trial offer
- Washable zipper cover
- 2 free gel pillows valued at $100
- Limited Warranty
- Memory foam smell in the beginning but should disappear once aired
Top Recommended Mattress For Front Sleepers With Back Ache –
GhostBed 11″ Latex & Gel Memory Foam Luxury Mattress –
Firstly, if you sleep on your front and you suffer from back pain, well the former is causing the latter, my friend. Sleeping on your front is the worst of the sleeping positions and not only causes back pain but can also lead to neck pain.
By sleeping on your front you are really putting your spine in a difficult position, causing muscles to tense and over time creating damage.
My first advice is to try to change sleeping positions to side or back. If this is not possible then read on. It is difficult to choose a mattress that suits front sleepers because there really isn’t one available. The best we can do is to find a mattress that is not too firm but not too soft either that will make you sink.
The GhostBed 11″ mattress has a 1.5″ layer of latex on top of the mattress that is not only firm but it allows the body to contour to it, keeping the spine in a natural position and providing comfort and support. Beneath the latex top is 2″ of gel infused memory foam which regulates sleep temperature allowing you a cool night’s sleep.
Finally, the base of the mattress is 7.5″ of a high density support core to provide optimal support. The GhostBed 11″ mattress provides a firm yet plush sleeping experience that would be great for all types of sleeping positions.
If you sleep on your front and would like a mattress that supports the contour of your body while providing a luxurious plush comfort, then the GhostBed 11″ Latex & Gel Memory Foam Mattress could be the one for you.
- Provides comfort, support and durability
- Regulates mattress temperature to provide a cool night’s sleep
- Latex contours to the body shape
- Made in the USA
- Removable cover
- A little expensive
Sleeping on the correct mattress for your sleeping position can make a big difference between waking up refreshed or waking up with aches and pains. Side sleepers need a firm mattress for support, however, also need that added comfort to prevent pressure point pain.
Back sleepers need more firmness to prevent sinking into the mattress and losing correct body alignment. Front sleepers need firmness and extra cushion but also need a bit of luck that they won’t wake up with aches and pains as it is an unsuitable sleeping position for back and neck pain prevention. You may also be interested in looking at another article on the best orthopedic pillows for neck pain relief to get the ultimate pillow and mattress combination.