Category Archives: Sleeping aids

Top 3 Best Cervical Pillows For Neck Pain Relief

Top 3 Best Cervical Pillows For Neck Pain Relief A cervical pillow is a type of orthopedic pillow designed to help align the upper body in the correct position when lying down. Neck pain due to improper sleeping posture is affecting the quality of life of many people, with two-thirds of people experiencing neck pain… Read More »

Best Firm Mattress Topper For Back Pain Relief

Best Firm Mattress Topper For Back Pain Relief As more and more people experience back pain in their everyday lives, it is a condition that is definitely not confined to old age.   There can be many causes of back pain, from bad posture to picking up heavy objects, however, sleeping on an unsuitable mattress… Read More »

The Best Mattress Topper For Lower Back Pain Relief

The Best Mattress Topper For Lower Back Pain Relief You have lower back pain and you have noticed that it is really bad after sleeping.  Or maybe you just can’t get a good night’s sleep because of the aches and pains in your lower back.  You look at your mattress and think that you could… Read More »

Top Rated Mattresses For Back Pain And Instant Relief

Top Rated Mattresses For Back Pain And Instant Relief Back pain is one of the most common reasons for visits to health practitioners.  Although back pain is not a serious threat to one’s health, it can affect different areas of a person’s life.  Quality and quantity of sleep is probably the biggest issue that back… Read More »

Top 3 Leg Pillows For Back Pain Relief

Top 3 Leg Pillows For Back Pain Relief Waking up, feeling unrefreshed and having an aching back is a common experience for many people.  There are a number of reasons why people wake up with sore backs, however, I believe the biggest reason a person’s sleep is disturbed by back pain is the body alignment… Read More »

Top 3 Wedge Pillows For Back Pain And Instant Relief

Top 3 Wedge Pillows For Back Pain And Instant Relief There appears to be such a variety of bed pillows available these days all designed to relieved back pain and improve body alignment.  It is not surprising that manufacturers are designing various orthopedic pillows to help people sit and lie in the correct position so… Read More »

Orthopedic Pillows For Neck And Shoulder Pain

Orthopedic Pillows For Neck And Shoulder Pain Orthopedic pillows are pillows designed to help place one or more body parts in the correct alignment to alleviate or prevent pain.(1.)    Sleeping with the correct body alignment is essential for comfortable night’s sleep. There are several types of orthopedic pillows available for most body parts, including the… Read More »

Best Mattress Toppers For Bad Back And Hips

Would you like to have the feeling of a brand new bed without buying a brand new bed?  Lets face it, we all love that comfy, luxurious feeling of a new bed , however, we can’t always afford to upgrade when we need one. Also, maybe you are experiencing some aches and pains in your… Read More »

What Is The Best Firm Mattress For Back Pain

What is the best firm mattress for back pain?  Or should I ask, is a firm mattress the best type of mattress for back pain.  It has long been thought that firm mattresses are the best for back pain, however studies have shown that it may not be true and that medium to firm mattresses… Read More »

Best Body Pillows For Back Pain Relief

Best Body Pillows For Back Pain Relief Sleeping on one’s side is the most common sleeping position, whether it is back to back, spooning or even hugging a pillow, side sleeping seems to be the sleeper’s position of choice.(1.) However, sleeping with the wrong body alignment can cause neck and back pain to develop, or… Read More »