Best Heating Pad For Lower Back Pain Relief
Heat therapy is one of the most effective ways of treating injuries and relieving pain. It is commonly used to rehabilitate injuries by reducing inflammation and increasing blood flow to the affected area which will help provide extra nutrients and oxygen to the injury and promotes better healing.(1.)
Heat therapy can be an inexpensive way to heal existing aches and pains in the comfort of your own home. It is one of the most favoured treatment methods because of it’s non-invasiveness and non-pharmaceutical drug use.(2.)
Best Heating Pad To Relieve Lower Back Pain
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Top Recommended Electric Heating Pad For Bad Lower Backs –
Sunbeam Xpressheat Hourglass-Shaped Heating Pad –
The Sunbeam Xpressheat Hourglass-Shaped Heating Pad has a soft, plush fabric material and uses quick heating technology to heat up the pad in 30 seconds.
What I really like about this heating pad is its long 2 hour auto-shut off mechanism that is safe for when I want to fall asleep but also long enough to have an effective heat therapy session on my lower back.
Another great feature of this heating pad is that it is machine washable. It just needs to be unplugged from the cord and then can be thrown into the washing machine or hand washed. Of course this also means that if you want a moist heat therapy session then you can spray water on to the pad and voila, moist heat.
It has 4 heat settings on the LED digital controller for you to choose the heat temperature which is best for you. I also like the 9 feet cord which allows plenty of room to plug in and sit at a reasonable distance without needing to use an extension lead.
The Sunbeam Xpressheat Hourglass-Shaped Heating Pad is a very comfortable and highly effective heating pad to provide heat therapy to your lower back aches and pains.
- Plush and comfortable fabric
- 2 hour auto-shut off for added safety
- Heats up in 30 seconds
- 4 heat settings
- Machine washable
- Moist heat ability
- 9 feet cord
- 5 year limited warranty
Top Rated Moist Heating Pad For Lower Back Pain –
Chattanooga Theratherm Digital Moist Heating Pad –
The small size is 7″ x 15″ so may be large enough for your lower back area. What I really like about the moist heat technology Theratherm is that the heating pad can draw the moisture from the air and use this moisture to transfer moist heat deeper into muscle tissue compared to dry heat.
Another feature I love about this pad is the digital controller which allows the user to program the temperature and time they would like for that session. The temperatures available are between 88 and 166 degrees Fahrenheit (31 and 74 degrees Celsius) and the time permitted is between 1 and 60 minutes. So just set the temperature to something like 100 degrees for 60 minutes and sit back and relax with some moist heat therapy.
It also has a lockout mode that prevents changing of the settings through accidentally pressing the buttons. I highly recommend the Theratherm Digital Moist Heating Pad for those wanting the deep penetrating benefits of moist heat therapy for lower back pain relief.
- Draws moisture from the air to allow heat to penetrate deeper in the muscle tissue
- Digital controller to program temperature and time under heat
- Temperature available between 88 and 166 degrees Fahrenheit (31 and 74 degrees Celsius)
- Time under use between 1 and 60 minutes
- Lockout mode to prevent accidental changing of settings during heat therapy
- 60 minutes is longest session time, then must restart
Best Infrared Heating Pad For Lower Back Pain Relief –
Charmed Far Infrared Mini Mat With Amethyst Crystal Radiant Heat Therapy Mat –
The Charmed Far Infrared Mini Mat may be quite expensive but this mat has some super powers when it comes to heat therapy. The mat contains 6 lbs of amethyst crystal that are believed to transmit heat 6 inches into body tissue.
The heat penetration of amethyst is so deep that core body temperature can be increased by 1°C which in itself will boost the immune system by up to 40%.
Amethyst crystals are world famous for their healing qualities that involve the benefits of negative ions. Basically, negative ions create positive feelings and have been known to help with depression, relieve stress and increase energy.(3.)
Therefore, this mat is not only a great way to get the deepest heat therapy to relieve chronic lower back pain, like arthritis, sciatica and herniated disks, but it is also great for improving your well being throughout the day.
I love that this company truly believes in this product by offering a 30 day money back guarantee if you are not fully satisfied with this mat. Not only that but the mat also comes with a 1 year warranty against any malfunction of the product.
If you are looking for the ultimate heat therapy session providing infrared waves to relieve inflammation, improve circulation and relieve pain, then this mat is for you. If you are also looking for the added well being benefits of negative ions then I recommend the Charmed Far Infrared Mini Mat With Amethyst Crystal to provide the ultimate heat therapy experience.
- Contains 6 1/2 lbs of Amethyst crystals
- Has the pain relieving benefits of Far Infrared waves
- Has the well being benefits of Negative Ions
- 30 day money back guarantee if not fully satisfied
- 1 year warranty against malfunction
- Great customer service
Heat therapy is one of the best ways improve circulation, reduce inflammation and relieve pain. Electric heat therapy, whether dry, moist or infrared, are convenient and effective ways of providing penetrative heat to painful affected areas in the comfort of your own home. If you are suffering from lower back pain then you may also be interested in the benefits of inversion tables for decompressing the spine and relieving pain in the lower back.