Best Back Supports For Lower Back Pain
Lower back pain is one of the leading reasons for doctor visits and 80% of us will experience it at some point in our lives.(1.) Lower back pain is also one of the leading causes of missing days at work.(2.) It is obvious to see that people are suffering from lower back pain a lot more in modern times than they have ever before.
There are several potential causes for this increase in lower back pain statistics, such as a rise in obesity, a rise in sedentary jobs and also a rise in sedentary lifestyles.
In this article I will review some of the leading products on the market that will provide support for lower backs. This support will reduce lower back pain and also prevent aggravation of existing injuries.
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Best Back Brace For Back Support And Lower Back Pain Relief
AidBrace Back Brace Support Belt –
Back braces are convenient aids in adding support to the lumbar area, especially for those that stand a lot during the day. Standing a lot can place a lot of pressure on the lower spine, causing pinched nerves, bulging discs and compressed vertebrae. Add some bad posture to the equation and you have a recipe for the development of chronic back pain.
So what is so good about this back brace? One of the features I like about this back brace is that it has double side straps for added tension. By overlapping the straps you can make the brace tighter and more secure, which is great for adding extra support.
The brace is made with 6 stability bars for extra strength and stability. I also like the breathable mesh fabric at the back of the brace which allows air to flow through the belt. I have some experience of non-mesh belts and know that they can easily build up sweat, especially during physical activity and hot weather.
A back brace is not only useful for standing. It is also very helpful if you have to sit down a lot during the day as well.
This back brace also comes with removable suspender straps for added comfort and support.
If you are looking for a back brace that will provide lumbar support during physical activities, standing or sitting, then the AidBrace Back Brace Support Belt is a great choice for you.
- Colors : Black
- Sizes : 6 sizes
- Materials : Industrial grade materials that will last for years
- Mesh back for added air circulation and preventing sweat
- 6 Stability Bars to strengthen and decompress a weak lower back
- Double side strap for added tension
- Removable suspender strap
- Great for physical activity, standing or sitting
Best Lumbar Support Back Cushion For Lower Back Pain Relief
Aylio Memory Foam Lumbar Support Back Cushion –
When sitting for long hours in a day, it is very easy to fall into the habit of sitting with bad posture. Many people think they are resting their back when they sit down, however, this is not true. When sitting down, the spine still has to support the upper body. Problems arise when poor posture becomes a habit and lower back problems are developed.
Sitting in a recliner every now and again is great for relieving the pressure placed on the lower back, however, a recliner is not always available. A lumbar support cushion is also a good option, especially when sitting on an office chair all day.
The Aylio Memory Foam Lumbar Support Back Cushion caught my eye because it looks like it should be on the set of an alien movie. Even though it may look a little unusual, it definitely is a good quality lumbar support cushion.
First of all, it contours to the shape of the lower back to help keep the lower spine in a reverse C shape. This reverse C shape will maintain the lumbar region in the correct alignment, taking pressure off the muscles of the lower back. When the spine is out of alignment, many more muscles have to work extra hard to support the spine. This creates added pressure and tension, which develop into aches and pains.
Another feature that I really like is the spinal ridges down the middle of the cushion. These ridges align with the vertebrae, adding extra support and comfort to the spine.
The cushion is made of soft and comfortable memory foam that has a removable cover for easy washing.
It also comes with a strap that allows you to secure the lumbar cushion to various chairs. This means you can use this cushion at work and then strap it onto your car seat on the way home.
I you are looking for a lumbar cushion that provides extra support to your lower back when you sit, then the Aylio Memory Foam Lumbar Support Cushion is an ideal choice.
- Color : Blue
- Material : Memory foam
- Dimension : 18″ long x 16″ wide x 3″ thick
- Several ridges in the middle for extra comfort and support of the spine
- Soft memory foam for added comfort
- Designed to contour the shape of the lower back
- Can be used in various chairs and car seat
- Strap included to secure to chairs
- Cover is removable for easy washing
Simple Cheap Lumbar Support Cushion For Bad Backs
Ziraki 5 in 1 New Memory Foam Cushion- Premium Lumbar Lower Back Support –
Why do I like it? Well the first feature I really like is the cooling gel pad inside the cover. Lumbar cushions can get really hot with extended use, especially when the weather is hot. A cooling gel pad is great for keeping your back and the pillow cooler for longer and also great for cooling down your lower back, if it is hot with inflammation.
It also has a nice shape that fits nicely in the lower back area, providing good support. What’s more, it also has a strap for attaching to different chairs, a handle for carrying it around and a removable soft cover for easy washing.
If that isn’t enough, it comes with two different covers. The first cover is a soft grey velvet fabric for added comfort. The second cover is a black mesh style cover that is great for the summer months, as it allows extra air to travel through the cushion.
If you are looking for a portable, bargain, great quality lumbar cushion, then I highly recommend the Ziraki 5 in 1 Lumbar Support Cushion.
- Color : Grey velvet cover & Black mesh cover
- Dimensions : 13″ x 13″ x 4.2″
- Materials : Memory foam
- Curved to support the lower back
- Comes with a strong strap to attach to various chairs
- Portable with handle on the side
- Zipper for easy washing
- Cooling gel pad
- 2 different covers included